Focus on the Self

Self-Care: Important in These Times

Self Care in these difficult times is so important. Wash your hands. Make sure your hands are clean before you touch your face — even before washing your face! Wear a mask in public. Take care of YOU and yours!

Self-Reflection: Essential in These Times

They call this “shutdown”, “isolation”, “quarantine” “lockdown”, but I’m using the term “PAUSE”. Take a pause to reflect on yourself. Reacquaint yourself with yourself. Get to know you again, without distraction, without the outside obligations, without having to hurry up to go somewhere. When you emerge, have an idea of how to be better and do better.

Self-Improvement: Take Control in These Times

This season has brought unscheduled free time to think about you. After making you and yours are safe, and you have time to uncover and realize your dreams, it’s time to make the moves. It can be something as simple as indulging in a hobby, or exercising more, or establishing a good skincare regimen. It can also mean learning new things and approaches to further your career. I’ve spent time working on my Pat Collins SkinSolutions® #skincare! If you haven’t decided on one thing to improve about yourself, there is still time to start!